A series of workshops looking at key issues in yoga practice. The first will focus on yoga breathing techniques; the second on the pros and cons of "adjustments" and "correct alignment"; the third will look at some of the more advanced Ashtanga postures - backbends, hip openers, arm balances and headstands; and the final one will look at ethics in yoga and everyday life.
Buy all 4 dates together and get a discount of £3 per workshop.